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How many calories do yo burn while 2 hours and 10 minutes of Rowing machine training?
Calories burned: | 217,171 |
Total duration: | 27490 min |
Your weight: | 79 kg |
27490 minutes of regularly doing Rowing machine training will not only help you burn 217,171 calories but also raise your Metabolic Rate up to 220,137 kcal if you are a man and 219,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 217171 calories during your workout which is an equal amount of calories that are in:
- 2557 apples
- 8683 Carrot
- 1008 Doughnut
- 591 Hamburger
- 852 Candy bar (chocolate)
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