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How many calories do yo burn while 21 hours and 49 minutes of Rowing machine training?
Calories burned: | 23,641 |
Total duration: | 2749 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 2749 minutes of Rowing
- 2749 minutes of Hiking
- 2749 minutes of Rock Climbing
- 2749 minutes of Running
2749 minutes of regularly doing Rowing machine training will not only help you burn 23,641 calories but also raise your Metabolic Rate up to 26,607 kcal if you are a man and 26,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23641 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 945 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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