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How many calories do yo burn while 2 hours and 2 minutes of Rowing machine training?
Calories burned: | 285,812 |
Total duration: | 27482 min |
Your weight: | 104 kg |
27482 minutes of regularly doing Rowing machine training will not only help you burn 285,812 calories but also raise your Metabolic Rate up to 288,778 kcal if you are a man and 288,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 285812 calories during your workout which is an equal amount of calories that are in:
- 3365 apples
- 11428 Carrot
- 1327 Doughnut
- 778 Hamburger
- 1122 Candy bar (chocolate)
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