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How many calories do yo burn while 1 hour and 48 minutes of Rowing machine training?
Calories burned: | 148,327 |
Total duration: | 27468 min |
Your weight: | 54 kg |
27468 minutes of regularly doing Rowing machine training will not only help you burn 148,327 calories but also raise your Metabolic Rate up to 151,293 kcal if you are a man and 150,748 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 148327 calories during your workout which is an equal amount of calories that are in:
- 1746 apples
- 5931 Carrot
- 688 Doughnut
- 404 Hamburger
- 582 Candy bar (chocolate)
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