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How many calories do yo burn while 1 hour and 20 minutes of Rowing machine training?
Calories burned: | 285,376 |
Total duration: | 27440 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 27440 minutes of Rowing
- 27440 minutes of Canoeing
- 27440 minutes of Rollerblading
- 27440 minutes of Walking: moderate pace
27440 minutes of regularly doing Rowing machine training will not only help you burn 285,376 calories but also raise your Metabolic Rate up to 288,342 kcal if you are a man and 287,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 285376 calories during your workout which is an equal amount of calories that are in:
- 3360 apples
- 11410 Carrot
- 1324 Doughnut
- 777 Hamburger
- 1120 Candy bar (chocolate)
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