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How many calories do yo burn while 0 hour and 20 minutes of Rowing machine training?
Calories burned: | 243,682 |
Total duration: | 27380 min |
Your weight: | 196.2 lbs |
27380 minutes of regularly doing Rowing machine training will not only help you burn 243,682 calories but also raise your Metabolic Rate up to 246,648 kcal if you are a man and 246,103 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 243682 calories during your workout which is an equal amount of calories that are in:
- 2869 apples
- 9743 Carrot
- 1131 Doughnut
- 664 Hamburger
- 956 Candy bar (chocolate)
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