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How many calories do yo burn while 21 hours and 29 minutes of Rowing machine training?
Calories burned: | 26,471 |
Total duration: | 2729 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 2729 minutes of Rowing
- 2729 minutes of Cycling
- 2729 minutes of Rock Climbing
- 2729 minutes of Running
2729 minutes of regularly doing Rowing machine training will not only help you burn 26,471 calories but also raise your Metabolic Rate up to 29,437 kcal if you are a man and 28,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26471 calories during your workout which is an equal amount of calories that are in:
- 312 apples
- 1058 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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