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How many calories do yo burn while 22 hours and 39 minutes of Rowing machine training?
Calories burned: | 270,062 |
Total duration: | 27279 min |
Your weight: | 99 kg |
27279 minutes of regularly doing Rowing machine training will not only help you burn 270,062 calories but also raise your Metabolic Rate up to 273,028 kcal if you are a man and 272,483 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 270062 calories during your workout which is an equal amount of calories that are in:
- 3180 apples
- 10798 Carrot
- 1253 Doughnut
- 736 Hamburger
- 1060 Candy bar (chocolate)
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