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How many calories do yo burn while 21 hours and 48 minutes of Rowing machine training?
Calories burned: | 269,557 |
Total duration: | 27228 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 27228 minutes of Rowing
- 27228 minutes of Canoeing
- 27228 minutes of Walking
- 27228 minutes of Walking: moderate pace
27228 minutes of regularly doing Rowing machine training will not only help you burn 269,557 calories but also raise your Metabolic Rate up to 272,523 kcal if you are a man and 271,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 269557 calories during your workout which is an equal amount of calories that are in:
- 3174 apples
- 10778 Carrot
- 1251 Doughnut
- 734 Hamburger
- 1058 Candy bar (chocolate)
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