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How many calories do yo burn while 21 hours and 48 minutes of Rowing machine training?
Calories burned: | 201,487 |
Total duration: | 27228 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 27228 minutes of Rowing
- 27228 minutes of Rollerblading
- 27228 minutes of Running 10 km/h
- 27228 minutes of Walking
27228 minutes of regularly doing Rowing machine training will not only help you burn 201,487 calories but also raise your Metabolic Rate up to 204,453 kcal if you are a man and 203,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 201487 calories during your workout which is an equal amount of calories that are in:
- 2372 apples
- 8056 Carrot
- 935 Doughnut
- 549 Hamburger
- 791 Candy bar (chocolate)
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