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How many calories do yo burn while 21 hours and 38 minutes of Rowing machine training?
Calories burned: | 234,074 |
Total duration: | 27218 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 27218 minutes of Rowing
- 27218 minutes of Rock Climbing
- 27218 minutes of Swimming
- 27218 minutes of Walking
27218 minutes of regularly doing Rowing machine training will not only help you burn 234,074 calories but also raise your Metabolic Rate up to 237,040 kcal if you are a man and 236,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 234074 calories during your workout which is an equal amount of calories that are in:
- 2756 apples
- 9359 Carrot
- 1086 Doughnut
- 638 Hamburger
- 919 Candy bar (chocolate)
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