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How many calories do yo burn while 21 hours and 38 minutes of Rowing machine training?
Calories burned: | 136,090 |
Total duration: | 27218 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 27218 minutes of Rowing
- 27218 minutes of Canoeing
- 27218 minutes of Rollerblading
- 27218 minutes of Walking: moderate pace
27218 minutes of regularly doing Rowing machine training will not only help you burn 136,090 calories but also raise your Metabolic Rate up to 139,056 kcal if you are a man and 138,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136090 calories during your workout which is an equal amount of calories that are in:
- 1602 apples
- 5441 Carrot
- 632 Doughnut
- 371 Hamburger
- 534 Candy bar (chocolate)
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