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How many calories do yo burn while 21 hours and 10 minutes of Rowing machine training?
Calories burned: | 307,247 |
Total duration: | 27190 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 27190 minutes of Rowing
- 27190 minutes of Hiking
- 27190 minutes of Running 10 km/h
- 27190 minutes of Swimming
27190 minutes of regularly doing Rowing machine training will not only help you burn 307,247 calories but also raise your Metabolic Rate up to 310,213 kcal if you are a man and 309,668 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 307247 calories during your workout which is an equal amount of calories that are in:
- 3618 apples
- 12285 Carrot
- 1426 Doughnut
- 837 Hamburger
- 1206 Candy bar (chocolate)
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