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How many calories do yo burn while 21 hours and 9 minutes of Rowing machine training?
Calories burned: | 266,452 |
Total duration: | 27189 min |
Your weight: | 98 kg |
27189 minutes of regularly doing Rowing machine training will not only help you burn 266,452 calories but also raise your Metabolic Rate up to 269,418 kcal if you are a man and 268,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 266452 calories during your workout which is an equal amount of calories that are in:
- 3137 apples
- 10654 Carrot
- 1237 Doughnut
- 726 Hamburger
- 1046 Candy bar (chocolate)
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