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How many calories do yo burn while 21 hours and 1 minutes of Rowing machine training?
Calories burned: | 173,958 |
Total duration: | 27181 min |
Your weight: | 64 kg |
27181 minutes of regularly doing Rowing machine training will not only help you burn 173,958 calories but also raise your Metabolic Rate up to 176,924 kcal if you are a man and 176,379 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 173958 calories during your workout which is an equal amount of calories that are in:
- 2048 apples
- 6956 Carrot
- 807 Doughnut
- 474 Hamburger
- 683 Candy bar (chocolate)
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