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How many calories do yo burn while 20 hours and 57 minutes of Rowing machine training?
Calories burned: | 282,640 |
Total duration: | 27177 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 27177 minutes of Rowing
- 27177 minutes of Rock Climbing
- 27177 minutes of Running 10 km/h
- 27177 minutes of Walking: moderate pace
27177 minutes of regularly doing Rowing machine training will not only help you burn 282,640 calories but also raise your Metabolic Rate up to 285,606 kcal if you are a man and 285,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 282640 calories during your workout which is an equal amount of calories that are in:
- 3328 apples
- 11301 Carrot
- 1312 Doughnut
- 770 Hamburger
- 1109 Candy bar (chocolate)
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