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How many calories do yo burn while 20 hours and 12 minutes of Rowing machine training?
Calories burned: | 236,048 |
Total duration: | 27132 min |
Your weight: | 87 kg |
27132 minutes of regularly doing Rowing machine training will not only help you burn 236,048 calories but also raise your Metabolic Rate up to 239,014 kcal if you are a man and 238,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 236048 calories during your workout which is an equal amount of calories that are in:
- 2779 apples
- 9438 Carrot
- 1096 Doughnut
- 643 Hamburger
- 926 Candy bar (chocolate)
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