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How many calories do yo burn while 20 hours and 11 minutes of Rowing machine training?
Calories burned: | 198,056 |
Total duration: | 27131 min |
Your weight: | 73 kg |
27131 minutes of regularly doing Rowing machine training will not only help you burn 198,056 calories but also raise your Metabolic Rate up to 201,022 kcal if you are a man and 200,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 198056 calories during your workout which is an equal amount of calories that are in:
- 2332 apples
- 7919 Carrot
- 919 Doughnut
- 539 Hamburger
- 777 Candy bar (chocolate)
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