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How many calories do yo burn while 20 hours and 10 minutes of Rowing machine training?
Calories burned: | 282,152 |
Total duration: | 27130 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 27130 minutes of Rowing
- 27130 minutes of Canoeing
- 27130 minutes of Swimming
- 27130 minutes of Walking: moderate pace
27130 minutes of regularly doing Rowing machine training will not only help you burn 282,152 calories but also raise your Metabolic Rate up to 285,118 kcal if you are a man and 284,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 282152 calories during your workout which is an equal amount of calories that are in:
- 3322 apples
- 11282 Carrot
- 1310 Doughnut
- 768 Hamburger
- 1107 Candy bar (chocolate)
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