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How many calories do yo burn while 20 hours and 4 minutes of Rowing machine training?
Calories burned: | 216,992 |
Total duration: | 27124 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 27124 minutes of Rowing
- 27124 minutes of Rock Climbing
- 27124 minutes of Running 10 km/h
- 27124 minutes of Walking
27124 minutes of regularly doing Rowing machine training will not only help you burn 216,992 calories but also raise your Metabolic Rate up to 219,958 kcal if you are a man and 219,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 216992 calories during your workout which is an equal amount of calories that are in:
- 2555 apples
- 8676 Carrot
- 1007 Doughnut
- 591 Hamburger
- 852 Candy bar (chocolate)
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