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How many calories do yo burn while 19 hours and 52 minutes of Rowing machine training?
Calories burned: | 309,076 |
Total duration: | 27112 min |
Your weight: | 114 kg |
27112 minutes of regularly doing Rowing machine training will not only help you burn 309,076 calories but also raise your Metabolic Rate up to 312,042 kcal if you are a man and 311,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 309076 calories during your workout which is an equal amount of calories that are in:
- 3639 apples
- 12358 Carrot
- 1434 Doughnut
- 842 Hamburger
- 1213 Candy bar (chocolate)
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