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How many calories do yo burn while 19 hours and 34 minutes of Rowing machine training?
Calories burned: | 162,564 |
Total duration: | 27094 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 27094 minutes of Rowing
- 27094 minutes of Cycling
- 27094 minutes of Rock Climbing
- 27094 minutes of Walking
27094 minutes of regularly doing Rowing machine training will not only help you burn 162,564 calories but also raise your Metabolic Rate up to 165,530 kcal if you are a man and 164,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 19 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 162564 calories during your workout which is an equal amount of calories that are in:
- 1914 apples
- 6500 Carrot
- 754 Doughnut
- 443 Hamburger
- 638 Candy bar (chocolate)
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