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How many calories do yo burn while 19 hours and 33 minutes of Rowing machine training?
Calories burned: | 146,302 |
Total duration: | 27093 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 27093 minutes of Rowing
- 27093 minutes of Rock Climbing
- 27093 minutes of Running 10 km/h
- 27093 minutes of Walking
27093 minutes of regularly doing Rowing machine training will not only help you burn 146,302 calories but also raise your Metabolic Rate up to 149,268 kcal if you are a man and 148,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146302 calories during your workout which is an equal amount of calories that are in:
- 1723 apples
- 5850 Carrot
- 679 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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