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How many calories do yo burn while 19 hours and 15 minutes of Rowing machine training?
Calories burned: | 162,450 |
Total duration: | 27075 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 27075 minutes of Rowing
- 27075 minutes of Mountain Biking
- 27075 minutes of Rock Climbing
- 27075 minutes of Swimming
27075 minutes of regularly doing Rowing machine training will not only help you burn 162,450 calories but also raise your Metabolic Rate up to 165,416 kcal if you are a man and 164,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 162450 calories during your workout which is an equal amount of calories that are in:
- 1913 apples
- 6495 Carrot
- 754 Doughnut
- 442 Hamburger
- 638 Candy bar (chocolate)
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