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How many calories do yo burn while 18 hours and 49 minutes of Rowing machine training?
Calories burned: | 221,801 |
Total duration: | 27049 min |
Your weight: | 82 kg |
27049 minutes of regularly doing Rowing machine training will not only help you burn 221,801 calories but also raise your Metabolic Rate up to 224,767 kcal if you are a man and 224,222 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 221801 calories during your workout which is an equal amount of calories that are in:
- 2612 apples
- 8868 Carrot
- 1029 Doughnut
- 604 Hamburger
- 871 Candy bar (chocolate)
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