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How many calories do yo burn while 18 hours and 35 minutes of Rowing machine training?
Calories burned: | 281,164 |
Total duration: | 27035 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 27035 minutes of Rowing
- 27035 minutes of Hiking
- 27035 minutes of Rock Climbing
- 27035 minutes of Swimming
27035 minutes of regularly doing Rowing machine training will not only help you burn 281,164 calories but also raise your Metabolic Rate up to 284,130 kcal if you are a man and 283,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 281164 calories during your workout which is an equal amount of calories that are in:
- 3311 apples
- 11242 Carrot
- 1305 Doughnut
- 766 Hamburger
- 1104 Candy bar (chocolate)
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