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How many calories do yo burn while 18 hours and 13 minutes of Rowing machine training?
Calories burned: | 216,104 |
Total duration: | 27013 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 27013 minutes of Rowing
- 27013 minutes of Jogging
- 27013 minutes of Running
- 27013 minutes of Running 10 km/h
27013 minutes of regularly doing Rowing machine training will not only help you burn 216,104 calories but also raise your Metabolic Rate up to 219,070 kcal if you are a man and 218,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 216104 calories during your workout which is an equal amount of calories that are in:
- 2544 apples
- 8641 Carrot
- 1003 Doughnut
- 589 Hamburger
- 848 Candy bar (chocolate)
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