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How many calories do yo burn while 17 hours and 13 minutes of Rowing machine training?
Calories burned: | 280,311 |
Total duration: | 26953 min |
Your weight: | 229.3 lbs |
26953 minutes of regularly doing Rowing machine training will not only help you burn 280,311 calories but also raise your Metabolic Rate up to 283,277 kcal if you are a man and 282,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 280311 calories during your workout which is an equal amount of calories that are in:
- 3300 apples
- 11208 Carrot
- 1301 Doughnut
- 763 Hamburger
- 1100 Candy bar (chocolate)
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