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How many calories do yo burn while 16 hours and 41 minutes of Rowing machine training?
Calories burned: | 274,594 |
Total duration: | 26921 min |
Your weight: | 224.9 lbs |
26921 minutes of regularly doing Rowing machine training will not only help you burn 274,594 calories but also raise your Metabolic Rate up to 277,560 kcal if you are a man and 277,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 274594 calories during your workout which is an equal amount of calories that are in:
- 3233 apples
- 10979 Carrot
- 1274 Doughnut
- 748 Hamburger
- 1078 Candy bar (chocolate)
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