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How many calories do yo burn while 20 hours and 43 minutes of Rowing machine training?
Calories burned: | 17,707 |
Total duration: | 2683 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 2683 minutes of Rowing
- 2683 minutes of Cycling
- 2683 minutes of Hiking
- 2683 minutes of Walking: moderate pace
2683 minutes of regularly doing Rowing machine training will not only help you burn 17,707 calories but also raise your Metabolic Rate up to 20,673 kcal if you are a man and 20,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17707 calories during your workout which is an equal amount of calories that are in:
- 208 apples
- 708 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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