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How many calories do yo burn while 14 hours and 36 minutes of Rowing machine training?
Calories burned: | 184,892 |
Total duration: | 26796 min |
Your weight: | 69 kg |
26796 minutes of regularly doing Rowing machine training will not only help you burn 184,892 calories but also raise your Metabolic Rate up to 187,858 kcal if you are a man and 187,313 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 184892 calories during your workout which is an equal amount of calories that are in:
- 2177 apples
- 7393 Carrot
- 858 Doughnut
- 504 Hamburger
- 726 Candy bar (chocolate)
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