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How many calories do yo burn while 13 hours and 40 minutes of Rowing machine training?
Calories burned: | 213,920 |
Total duration: | 26740 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 26740 minutes of Rowing
- 26740 minutes of Rollerblading
- 26740 minutes of Running
- 26740 minutes of Walking: moderate pace
26740 minutes of regularly doing Rowing machine training will not only help you burn 213,920 calories but also raise your Metabolic Rate up to 216,886 kcal if you are a man and 216,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 213920 calories during your workout which is an equal amount of calories that are in:
- 2519 apples
- 8553 Carrot
- 993 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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