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How many calories do yo burn while 13 hours and 39 minutes of Rowing machine training?
Calories burned: | 197,868 |
Total duration: | 26739 min |
Your weight: | 163.1 lbs |
26739 minutes of regularly doing Rowing machine training will not only help you burn 197,868 calories but also raise your Metabolic Rate up to 200,834 kcal if you are a man and 200,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 197868 calories during your workout which is an equal amount of calories that are in:
- 2330 apples
- 7912 Carrot
- 918 Doughnut
- 539 Hamburger
- 777 Candy bar (chocolate)
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