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How many calories do yo burn while 13 hours and 38 minutes of Rowing machine training?
Calories burned: | 203,208 |
Total duration: | 26738 min |
Your weight: | 76 kg |
26738 minutes of regularly doing Rowing machine training will not only help you burn 203,208 calories but also raise your Metabolic Rate up to 206,174 kcal if you are a man and 205,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 203208 calories during your workout which is an equal amount of calories that are in:
- 2393 apples
- 8125 Carrot
- 943 Doughnut
- 553 Hamburger
- 798 Candy bar (chocolate)
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