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How many calories do yo burn while 13 hours and 13 minutes of Rowing machine training?
Calories burned: | 213,704 |
Total duration: | 26713 min |
Your weight: | 176.4 lbs |
26713 minutes of regularly doing Rowing machine training will not only help you burn 213,704 calories but also raise your Metabolic Rate up to 216,670 kcal if you are a man and 216,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 213704 calories during your workout which is an equal amount of calories that are in:
- 2516 apples
- 8545 Carrot
- 992 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
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