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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 27 minutes of Rowing machine training?
Calories burned: | 2,990 |
Total duration: | 267 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 267 minutes of Rowing
- 267 minutes of Running
- 267 minutes of Swimming
- 267 minutes of Walking: moderate pace
267 minutes of regularly doing Rowing machine training will not only help you burn 2,990 calories but also raise your Metabolic Rate up to 5,956 kcal if you are a man and 5,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 2990 calories during your workout which is an equal amount of calories that are in:
- 35 apples
- 120 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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