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How many calories do yo burn while 20 hours and 28 minutes of Rowing machine training?
Calories burned: | 16,541 |
Total duration: | 2668 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 2668 minutes of Rowing
- 2668 minutes of Cycling
- 2668 minutes of Walking
- 2668 minutes of Walking: moderate pace
2668 minutes of regularly doing Rowing machine training will not only help you burn 16,541 calories but also raise your Metabolic Rate up to 19,507 kcal if you are a man and 18,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16541 calories during your workout which is an equal amount of calories that are in:
- 195 apples
- 661 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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