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How many calories do yo burn while 11 hours and 57 minutes of Rowing machine training?
Calories burned: | 277,024 |
Total duration: | 26637 min |
Your weight: | 104 kg |
26637 minutes of regularly doing Rowing machine training will not only help you burn 277,024 calories but also raise your Metabolic Rate up to 279,990 kcal if you are a man and 279,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 277024 calories during your workout which is an equal amount of calories that are in:
- 3262 apples
- 11077 Carrot
- 1286 Doughnut
- 755 Hamburger
- 1087 Candy bar (chocolate)
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