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How many calories do yo burn while 20 hours and 23 minutes of Rowing machine training?
Calories burned: | 21,730 |
Total duration: | 2663 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2663 minutes of Rowing
- 2663 minutes of Canoeing
- 2663 minutes of Cycling
- 2663 minutes of Rollerblading
2663 minutes of regularly doing Rowing machine training will not only help you burn 21,730 calories but also raise your Metabolic Rate up to 24,696 kcal if you are a man and 24,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21730 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 869 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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