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How many calories do yo burn while 11 hours and 49 minutes of Rowing machine training?
Calories burned: | 213,032 |
Total duration: | 26629 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 26629 minutes of Rowing
- 26629 minutes of Hiking
- 26629 minutes of Rock Climbing
- 26629 minutes of Rollerblading
26629 minutes of regularly doing Rowing machine training will not only help you burn 213,032 calories but also raise your Metabolic Rate up to 215,998 kcal if you are a man and 215,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 213032 calories during your workout which is an equal amount of calories that are in:
- 2508 apples
- 8518 Carrot
- 989 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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