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How many calories do yo burn while 20 hours and 18 minutes of Rowing machine training?
Calories burned: | 30,301 |
Total duration: | 2658 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 2658 minutes of Rowing
- 2658 minutes of Canoeing
- 2658 minutes of Hiking
- 2658 minutes of Rollerblading
2658 minutes of regularly doing Rowing machine training will not only help you burn 30,301 calories but also raise your Metabolic Rate up to 33,267 kcal if you are a man and 32,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30301 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1212 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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