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How many calories do yo burn while 10 hours and 55 minutes of Rowing machine training?
Calories burned: | 209,942 |
Total duration: | 26575 min |
Your weight: | 79 kg |
26575 minutes of regularly doing Rowing machine training will not only help you burn 209,942 calories but also raise your Metabolic Rate up to 212,908 kcal if you are a man and 212,363 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 209942 calories during your workout which is an equal amount of calories that are in:
- 2472 apples
- 8394 Carrot
- 974 Doughnut
- 572 Hamburger
- 824 Candy bar (chocolate)
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