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How many calories do yo burn while 20 hours and 14 minutes of Rowing machine training?
Calories burned: | 18,578 |
Total duration: | 2654 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2654 minutes of Rowing
- 2654 minutes of Jogging
- 2654 minutes of Mountain Biking
- 2654 minutes of Running
2654 minutes of regularly doing Rowing machine training will not only help you burn 18,578 calories but also raise your Metabolic Rate up to 21,544 kcal if you are a man and 20,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18578 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 743 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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