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How many calories do yo burn while 9 hours and 54 minutes of Rowing machine training?
Calories burned: | 169,689 |
Total duration: | 26514 min |
Your weight: | 64 kg |
26514 minutes of regularly doing Rowing machine training will not only help you burn 169,689 calories but also raise your Metabolic Rate up to 172,655 kcal if you are a man and 172,110 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 169689 calories during your workout which is an equal amount of calories that are in:
- 1998 apples
- 6785 Carrot
- 788 Doughnut
- 462 Hamburger
- 666 Candy bar (chocolate)
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