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How many calories do yo burn while 20 hours and 11 minutes of Rowing machine training?
Calories burned: | 16,436 |
Total duration: | 2651 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 2651 minutes of Rowing
- 2651 minutes of Rock Climbing
- 2651 minutes of Swimming
- 2651 minutes of Walking: moderate pace
2651 minutes of regularly doing Rowing machine training will not only help you burn 16,436 calories but also raise your Metabolic Rate up to 19,402 kcal if you are a man and 18,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16436 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 657 Carrot
- 76 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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