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How many calories do yo burn while 9 hours and 32 minutes of Rowing machine training?
Calories burned: | 211,936 |
Total duration: | 26492 min |
Your weight: | 80 kg |
26492 minutes of regularly doing Rowing machine training will not only help you burn 211,936 calories but also raise your Metabolic Rate up to 214,902 kcal if you are a man and 214,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 211936 calories during your workout which is an equal amount of calories that are in:
- 2495 apples
- 8474 Carrot
- 984 Doughnut
- 577 Hamburger
- 832 Candy bar (chocolate)
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