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How many calories do yo burn while 9 hours and 5 minutes of Rowing machine training?
Calories burned: | 158,790 |
Total duration: | 26465 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 26465 minutes of Rowing
- 26465 minutes of Rollerblading
- 26465 minutes of Walking
- 26465 minutes of Walking: moderate pace
26465 minutes of regularly doing Rowing machine training will not only help you burn 158,790 calories but also raise your Metabolic Rate up to 161,756 kcal if you are a man and 161,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 158790 calories during your workout which is an equal amount of calories that are in:
- 1870 apples
- 6349 Carrot
- 737 Doughnut
- 432 Hamburger
- 623 Candy bar (chocolate)
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