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How many calories do yo burn while 20 hours and 1 minutes of Rowing machine training?
Calories burned: | 23,240 |
Total duration: | 2641 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 2641 minutes of Rowing
- 2641 minutes of Canoeing
- 2641 minutes of Jogging
- 2641 minutes of Rock Climbing
2641 minutes of regularly doing Rowing machine training will not only help you burn 23,240 calories but also raise your Metabolic Rate up to 26,206 kcal if you are a man and 25,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23240 calories during your workout which is an equal amount of calories that are in:
- 274 apples
- 929 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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