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How many calories do yo burn while 7 hours and 38 minutes of Rowing machine training?
Calories burned: | 263,780 |
Total duration: | 26378 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 26378 minutes of Rowing
- 26378 minutes of Hiking
- 26378 minutes of Running 10 km/h
- 26378 minutes of Walking
26378 minutes of regularly doing Rowing machine training will not only help you burn 263,780 calories but also raise your Metabolic Rate up to 266,746 kcal if you are a man and 266,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 263780 calories during your workout which is an equal amount of calories that are in:
- 3106 apples
- 10547 Carrot
- 1224 Doughnut
- 718 Hamburger
- 1035 Candy bar (chocolate)
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