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How many calories do yo burn while 7 hours and 34 minutes of Rowing machine training?
Calories burned: | 234,728 |
Total duration: | 26374 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 26374 minutes of Rowing
- 26374 minutes of Jogging
- 26374 minutes of Mountain Biking
- 26374 minutes of Rollerblading
26374 minutes of regularly doing Rowing machine training will not only help you burn 234,728 calories but also raise your Metabolic Rate up to 237,694 kcal if you are a man and 237,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 234728 calories during your workout which is an equal amount of calories that are in:
- 2764 apples
- 9385 Carrot
- 1089 Doughnut
- 639 Hamburger
- 921 Candy bar (chocolate)
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